The Healthy Jew
Find Wellness With Purpose: Choose, Eat, Move, Be, and Relate. Explore Natural Israel.
“Shmuel Chaim's posts on physical/mental wellness come from the Jewish point of view, and the naturalist's, and the forager's, and the certified wellness coach's... very rich content.”
Miriam Kresh, Fantastical Fiction
“A wonderful newsletter about eating, exercising and living healthfully -- don't miss Shmuel's posts like "Beyond Sugar" and "The Wonders of Walking"”
Terrell Johnson, The Half Marathoner
“Shmuel's holistic writings on Judaism and health are a breath of fresh air!”
Sofia, The Solstice