ONLINE WORKSHOP TODAY

"What's Real Food and Where To Find It"

Last week I suggested that instead of judging foods (“junk,” “bad,” or, on the other extreme, “super-packed with zinc”), we simply eat lots of real foods, some almost-real foods, and let go of food-like substances.

We Need to Talk Differently About Food

Much less clear is is how to do that:

• What exactly is real food, and where can we find it?

• Which almost-real foods (and maybe even food-like su…