The Healthy Jew
Your guide to Jewish wellness and the Land of Israel, by one Jew living in Israel. Spirituality, stories, and science - but no politics.
Jewish Wellness
Eat Well
What, when, and how much to eat and drink. Life coming in.
Move Well
Walking, hiking, running, and stretching. Life going out.
Be Well
Embrace life’s stresses and challenges. Let go, with purpose.
Healthy Judaism
Life’s spiritual quests begin with choosing wellness.
Special Series - The China Study Controversy
A Deep Dive Into Holistic Nutrition and the Whole Food Plant Based Diet
© 2024 Shmuel Chaim Naiman
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