REPLAY! Move - "From Here to There"

Yesterday afternoon, I was feeling tired and frustrated.

So I went on a run here overlooking the Elah Valley, where David fought Goliath some 2900 years ago.

Thought: if David could do that, I can do this.

I came home energized, put the kids to sleep.

Then I hopped online for The Healthy Jew community’s monthly online workshop.

The topic?

The key to healthy Jewish exercise - moving “from here to there,” because life is a journey on every level.

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In this video recording of the workshop, you’ll learn how a deep understand of healthy Jewish living can change the way you exercise - and how you move your body and soul through the journey of life, on every level.