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Is Yoga Kosher?
How Healthy Jews can practice yoga without its worship.
 • Rabbi Shmuel Chaim Naiman
9:54
Learning Equanimity from a Korean Villager
He said: "I'm the one who can be run through without batting an eye."
 • Rabbi Shmuel Chaim Naiman
Missiles and Mountains Aren’t So Different
How to stay steady when fear rises—under fire or on the trail.
 • Rabbi Shmuel Chaim Naiman
Take a Break from Relating — I Just Took One from Writing to You
PLUS: Scenes from Pesach foraging with 200+ foragers.
 • Rabbi Shmuel Chaim Naiman
What I Saw in the Destruction of Gaza
The view of reality that answers most contradictions between Torah and science.
 • Rabbi Shmuel Chaim Naiman
Behind the Scenes at Healthy Jew
The inside story of how Healthy Jew and I have grown together over the past 2+ years.
 • Rabbi Shmuel Chaim Naiman
Try a Sigh
Here's a simple strategy for working through the strong emotions of these painful days.
 • Rabbi Shmuel Chaim Naiman
Healthy Jew Silence Meditation
Observing our bodies and minds while lying down in the Negev desert in the rain at night.
 • Rabbi Shmuel Chaim Naiman
Healthy Jew Sunset Meditation
Yeshivat Lev HaTorah greets the desert's darkness at the peak of the Negev's Mount Katom.
 • Rabbi Shmuel Chaim Naiman
Let Yourself Crash
Try this when you're feeling overwhelmed and exhausted.
 • Rabbi Shmuel Chaim Naiman
How to Let Go
To find freedom, give up something you care about.
 • Rabbi Shmuel Chaim Naiman
Is Stress Harmful or Healthy?
Apparently it's both.
 • Rabbi Shmuel Chaim Naiman
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