The Healthy Jew

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Healthy Jew Silence Meditation
Observing our bodies and minds while lying down in the Negev desert in the rain at night.
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Shmuel Chaim Naiman
Healthy Jew Sunset Meditation
Yeshivat Lev HaTorah greets the desert's darkness at the peak of the Negev's Mount Katom.
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Shmuel Chaim Naiman
2
Let Yourself Crash
Try this when you're feeling overwhelmed and exhausted.
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Shmuel Chaim Naiman
2
How to Let Go
To find freedom, give up something you care about.
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Shmuel Chaim Naiman
2
Is Stress Harmful or Healthy?
Apparently it's both.
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Shmuel Chaim Naiman
2
Stretching for Back Pain
Responding to one Healthy Jew's question.
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Shmuel Chaim Naiman
2
REPLAY! Is Meditation Jewish?
Many meditation traditions originate in the religions of the East, particularly the many strands of Buddhism.
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Shmuel Chaim Naiman
38:30
They Want You Dead
And are powerful as Goliath. Where can you find David today?
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Shmuel Chaim Naiman
7
Search for Silence
Because wellness lies beyond words.
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Shmuel Chaim Naiman
2
The Video With No Sound
What I learned yesterday while working through frustration.
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Shmuel Chaim Naiman
2
Where Do You End?
Our boundaries define who we are.
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Shmuel Chaim Naiman
How Often Do You Check the News?
Exchange drama for connection in 4 simple steps.
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Shmuel Chaim Naiman
© 2025 Shmuel Chaim Naiman
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