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Missiles and Mountains Aren’t So Different
How to stay steady when fear rises—under fire or on the trail.
 • 
Rabbi Shmuel Chaim Naiman
2
Take a Break from Relating — I Just Took One from Writing to You
PLUS: Scenes from Pesach foraging with 200+ foragers.
 • 
Rabbi Shmuel Chaim Naiman
2
What I Saw in the Destruction of Gaza
The view of reality that answers most contradictions between Torah and science.
 • 
Rabbi Shmuel Chaim Naiman
2
Behind the Scenes at Healthy Jew
The inside story of how Healthy Jew and I have grown together over the past 2+ years.
 • 
Rabbi Shmuel Chaim Naiman
4
Try a Sigh
Here's a simple strategy for working through the strong emotions of these painful days.
 • 
Rabbi Shmuel Chaim Naiman
2
Healthy Jew Silence Meditation
Observing our bodies and minds while lying down in the Negev desert in the rain at night.
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Rabbi Shmuel Chaim Naiman
Healthy Jew Sunset Meditation
Yeshivat Lev HaTorah greets the desert's darkness at the peak of the Negev's Mount Katom.
 • 
Rabbi Shmuel Chaim Naiman
2
Let Yourself Crash
Try this when you're feeling overwhelmed and exhausted.
 • 
Rabbi Shmuel Chaim Naiman
5
How to Let Go
To find freedom, give up something you care about.
 • 
Rabbi Shmuel Chaim Naiman
2
Is Stress Harmful or Healthy?
Apparently it's both.
 • 
Rabbi Shmuel Chaim Naiman
2
Stretching for Back Pain
Responding to one Healthy Jew's question.
 • 
Rabbi Shmuel Chaim Naiman
2
REPLAY! Is Meditation Jewish?
Dear Healthy Jew,
 • 
Rabbi Shmuel Chaim Naiman
38:30
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