Eat Well

Now Is the Time for Pure Chocolate in a Date

Life brings bitter and sweet together.

2 hrs ago •

Rabbi Shmuel Chaim Naiman

China Study Conclusions

Welcome to the concluding post of our special series about holistic nutrition and some of the research behind the Whole Food Plant Based Diet.

Dec 17, 2024 •

Rabbi Shmuel Chaim Naiman

Part Seven: Wholistic Nutrition is Larger than Foods

How to find the “whole” which isn’t only a bunch of broken parts.

Dec 15, 2024 •

Rabbi Shmuel Chaim Naiman

Part Six: What Most People Have Eaten For Most of History

The Common Denominator of Healthy Diets

Dec 8, 2024 •

Rabbi Shmuel Chaim Naiman

Part Five: What Happens When People Stop Eating Animals

Dr. Campbell’s colleagues’ findings are remarkable – but do they prove anything about the Whole Food Plant Based Diet? Plus: Summary of our findings…

Dec 1, 2024 •

Rabbi Shmuel Chaim Naiman

Part Four: Let’s Study the China Study

Does Dr. Campbell’s landmark project show that animal foods cause cancer and heart disease – or is it a web of confounded correlations?

Nov 24, 2024 •

Rabbi Shmuel Chaim Naiman

Part Three: How to Research Nutrition

And why Dr. Campbell thinks The China Study is the way to do it.

Nov 17, 2024 •

Rabbi Shmuel Chaim Naiman

Part Two: Inside Dr. Campbell’s Lab

What happens when rats eat animal protein, and does it make a difference for us?

Nov 10, 2024 •

Rabbi Shmuel Chaim Naiman

Part One: The Whole Food, Plant Based Diet

What Dr. T Colin Campbell “has come to know” about all modern ailments – and their solution.

Nov 3, 2024 •

Rabbi Shmuel Chaim Naiman

Introduction: Is Holistic Nutrition Legit?

Introducing a special new series - The China Study Controversy

Oct 27, 2024 •

Rabbi Shmuel Chaim Naiman

The history and health benefits of making time to just drink.

Jul 21, 2024 •

Rabbi Shmuel Chaim Naiman

Springs of Life

We are alive when we flow from a source of life.

Jul 14, 2024 •

Rabbi Shmuel Chaim Naiman

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