The Healthy Jew

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Eat Well

Meals Of Water
The history and health benefits of making time to just drink.
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Shmuel Chaim Naiman
You and Water Are One and the Same
We are alive when we flow from a source of life.
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Shmuel Chaim Naiman
On Seder Night, Eat Like an Olive
The olive teaches healthy Jewish eating - in quantity and quality.
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Shmuel Chaim Naiman
Are You Chometz or Matzah?
Or maybe both?
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Shmuel Chaim Naiman
Healthy Jew Trail Mix
Create an environment for real food.
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Shmuel Chaim Naiman
2
We Need to Talk Differently About Food
Eat real food, not good food.
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Shmuel Chaim Naiman
Fast Every Night
Detox every day: not only once in the spring.
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Shmuel Chaim Naiman
2
Meals of Water
Value the flow of life: stop and drink it.
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Shmuel Chaim Naiman
5
What About the Kids?
Sharing healthy balance amidst food-like substances.
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Shmuel Chaim Naiman
Eat (Also) Almost-Real Food
Because health means balance, not perfection.
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Shmuel Chaim Naiman
1
Eat Real Food
Not food-like substances and nutrient delivery systems.
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Shmuel Chaim Naiman
Beyond Sugar
Discover life's orchestra of tastes, textures, and aromas.
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Shmuel Chaim Naiman
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